Held in silence. Guided by soul. Remembering the woman you were always meant to be.
What You Will Experience
winter is a sacred time of stillness, introspection, and deep restoration—a season where life turns inward to conserve energy and honour the wisdom found in rest.
Rather than a time of doing, it invites us into being, into quiet reflection, and into trusting what is unfolding beneath the surface.
In Eastern teachings, this season is governed by the Water element and is closely linked to the kidneys and bladder, organs associated with our vital energy, resilience, and sense of safety.
When supported, this system allows us to replenish our reserves, regulate fear, and build inner strength.
Through rest, warmth, and gentle practices that honour this inward energy, winter becomes a powerful opportunity to restore, recalibrate, and reconnect with a deeper sense of self.
What you can expect
Welcome to the Land
We begin by acknowledging and attuning to the land that holds us—honouring the spirit of place, season, and the deeper rhythms of nature.
Shared Silence
Following our opening, we enter a gentle period of silence, creating space for deep inner listening, nervous system regulation, and true soul rest.
Soul Discovery Folder
A beautifully curated, intuitive guide back to yourself—filled with:
- reflective prompts,
- soulful tools to support self-discovery and inner alignment.
- Personal Numerology Overview-Receive a personalised snapshot into your life path, purpose, strengths, and challenges—unlocking the quiet wisdom held within your numbers.
- Reflective Journaling – Thoughtfully crafted prompts to support clarity, insight, and reconnection—inviting you to hear your own inner voice with greater ease.
- The wisdom of winter
Infrared Hut (optional)
Step into a calming sanctuary designed to restore and recharge through the gentle warmth of infrared heat—supporting relaxation, detoxification, and the soothing of tired muscles.
Art Therapy Session (optional)
A guided creative experience offering a safe and nurturing space to express what words cannot—gentle, accessible, and deeply restorative.
Healing Treatments (optional)
Receive a deeply nurturing, treatment with carli or Kayla
This is more than a treatment; it is a ritual of return. Using seasonal-infused oils, essential oils, crystals, and natural elements, your session is tailored to warm, soften, and nourish both body and spirit.
Rooted in seasonal wisdom, this experience invites you to unwind what has been held for too long—guiding you back to a place of ease, softness, and embodied connection.
Quiet Space & Cocooning
Following your treatment, you will be gently wrapped and invited into stillness—your own cocoon. A sacred pause where rest becomes medicine.
Like the seed beneath the soil, this is a time of integration, restoration, and quiet renewal. Here, there is nothing to do—only space to breathe, rest, reflect, and return to your natural rhythm.
Boho Bliss Retreat Pod
A cosy sanctuary—complete with hammocks, soft blankets, and space to simply be. Rest, stretch, walk, or lie down as your body calls. This is your time.
Nourishing Soup, Cacao & Herbal Teas
Warm, grounding nourishment offered as ritual. A moment to slow down, receive, and reconnect—allowing the simple act of nourishment to become an act of self-care.
Closing Ceremony & Gentle Return
As our time together comes to a close, we gather in a soft, intentional space to reflect and honour your journey.
This Retreat is For You If…
This retreat is for the woman who has given so much of herself to others that she’s forgotten how to come home to her own heart.
It’s for the mother, the carer, the woman who has walked the path of healing and growth before—but somewhere in the noise and the roles, she’s lost touch with her center. She’s not broken. Just tired. Disconnected. Craving a few sacred hours where nothing is expected of her.
This is for the woman who feels like the grumpy bear—tired of the noise, longing for rest.
For the woman who dreams of silence, softness, and space to breathe.
For the woman who wants to be alone, but not lonely. Supported, but not watched.
Held—quietly, gently, deeply.
If your soul has been whispering for stillness,
If your body aches for space,
If your heart wants to feel like yours again—
This is for you.
Event Details
- Date- 19 July 2026
- Time 10 am – 2pm
- Location- Glen Lodge, The Oaks