“In the hustle of everyday life, with its relentless demands and the mental pressures, finding balance becomes a challenge.

At The Balance Project, we passionately address this challenge, offering a sanctuary where you can rediscover and realign with your inner balance.

The heart of The Balance Project beats with commitment to help re-establish optimal wellness through the skilled hands-on approach of remedial massage therapy, complemented by a number of our unique healing modalities including our exclusive Body Wisdom sessions.”

— Kayla & Carli —

How we can help you ?

We specialise in understanding & alleviating your pain.

At The Balance Project we offer a range of services that assist you in returning to a state of harmony & balance.

With over 2o years combined experience in health, healing & wellness, our unique services, including our exclusive Body Wisdom modality, are offered to support the physical, mental, emotional and energetic components of our existence.

When one or all of these components are out of balance, we experience pain, symptoms & disease.

Our Services at a Glance

  • Exclusive to The Balance Project

    Helping you understand the physical and non physical causes of your pain and discomfort.

    These sessions include remedial and relaxation massage .

  • Remedial, Relaxation, Pregnancy, Kids & Fertility

  • Neuro Emotional Technique is a mind body stress reduction therapy.

    Whether you're struggling with physical pain, loss, relationship stress, anxiety, or past traumas, NET can help you regain balance and vitality in your life.

    Face to Face and Phone Consultations available

  • Energy balance for optimal wellbeing

  • Understanding your habits and how they came about.

  • Nurturing Mother and Child

  • Our monthly women's gathering empowering women to live wholeheartedly.

    2 Events left for 2024!

    Sept 29th

    Oct 27th

No Child Care? No Problem.

We understand the time constraints and support challenges many caregivers face.

That's why we encourage caregivers to bring their children along to our treatments.

By doing so, we not only ease the burden of childcare logistics but also teach future generations the importance of self-care.

We aim to foster a culture where prioritising well-being is ingrained from an early age. Your presence, along with your little ones, is warmly welcomed as we strive to promote holistic wellness for all.

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Our Legacy

May The Balance Project be a timeless reminder that amidst life's rush, there exists a space for self-discovery, a haven where you learn the language of your body, the whispers of your mind, and the song of your soul.

This is our legacy—a legacy of balance, understanding, and the journey of attaining complete wellness.

Join our Balance Community to receive our Monthly Newsletter.

Keep up to date with our Offers, Self Care tips, Free meditations & more.

Our Locations

Gledswood Hills

Narellen

  • Located at Yes 2 Health Wellness Clinic

    Unit 4

    49 The Northern Rd,

    Narellan NSW 2567

  • Carli works at this location Wednesdays only.

    930 to 2pm and 4 to 6pm

Mount Annan

  • Located at The Caring Collective.

    Address is given upon booking confirmation .

  • Kayla Works here on Thursdays only.

    10am to 7pm